Seeking relief from back, shoulder or neck pain?
Personalized therapeutic massage and health coaching for the Monadnock Region.
Testimonials
“I suffered from daily headaches for 20 years and didn’t want to be hooked on medication. She relieved my headaches in a few sessions.”
J.G. from Rindge, NH
“Susan is adept at finding the trigger points causing the issues in my lower back, calves and knees. The release of the muscle and relaxation from the endorphins help me to feel myself again.”
R.W. from Jaffrey, NH
“In addition to massage, Susan has provided me with health coaching. Her insights and suggestions have been very helpful. She has exceeded all my expectations and more!”
M.H. from Jaffrey, NH
Therapeutic Massage
Therapeutic massage is a general term that describes any type of massage modality that helps relieve pain, reduce stress, and work on a specific issues—such as headaches, sciatica, acid reflux and frozen shoulder.
Chair Massage
Therapeutic massage is a general term that describes any type of massage modality that helps relieve pain, reduce stress, and work on a specific issues—such as headaches, sciatica, acid reflux and frozen shoulder.
Sunlighten Infrared Sauna
Sunlighten Infrared Saunas are an effective method of promoting natural healing and prevention. Infrared light has the ability to penetrate human tissue which in turn produces a host of anti-aging health benefits making infrared saunas one of the “hottest” home therapies for overall healthier living.
If you want to get yourself back into balance, an infrared sauna may be the ticket to achieving your wellness goals.
Health Coaching
Health coaching, also referred to as wellness coaching, is a process that facilitates healthy, sustainable behavior change by challenging a client to listen to their inner wisdom, identify their values, and transform their goals into action.
Susan Wiesenauer
Physical & Emotional Benefits of Massage
Most of us can agree that getting a massage feels awesome. Not only is it great for relaxation but also has many benefits for pain relief and injury. Many of you receive massage treatments for back or neck pain, headaches, or muscle tension. Beyond these physical benefits, massage therapy can also provide many benefits for your emotional health. Find out more reasons why massage is great for your emotional well being.